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Rewind back a fortnight......
'Why dont you put one last grueller on before the Casmores matches start?'
'Aye I could do...........'
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Well at least it was good practice for Marco MBC and Ryan H who are on Joffies grueller in the morning
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I'm my coco now where's the write up kiddo
I think Sat was one of them days you couldn't explain
...for me personally they are just as much about having a laugh and the banter